In these present days, especially with the corona virus pandemic, developing immunity has become the number one priority for all of us. Many of us have taken to vitamin supplements to boost our immunity. Although well intentioned, this may not always work. We need to find out if there is anything that may be keeping our immune system down and, if so, develop an individualistic approach to boost our immunity.
Immunity is the body's defense system inside all of us.
At one level, Immunity is responsible for eliminating the rogue cells (e.g. pre-cancer or cancer cells) & alien cells (e.g. bacteria/viruses). At another level, immunity gone awry can start attacking its own body (e.g Autoimmune diseases) or become super-sensitive to everyday things (e.g. allergy). Therefore, defective immune system can not only increase risk of infections, but also allergies, autoimmune diseases and cancers (yes ... stress could lead to cancers).